Weigh In record (no journal entry) for 05 May 2020
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104.4 kg
Lost so far: 14 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 65.63g | Prot: 112.29g | Carbs: 99.62g.
Breakfast: Сырники 5. Lunch: Икра Щуки, Салат из Редиса. Dinner: Редис, Огурец (с Кожурой), Котлета Куриная, Котлета Свиная. Snacks/Other: Lays Чипсы со Вкусом Сыра, Зефир, Запеканка. more...
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Losing 11.2 kg a Week
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