Weigh In record (no journal entry) for 05 May 2020
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 75.62g | Prot: 59.79g | Carbs: 148.10g.
Breakfast: Огурец (с Кожурой), Бекон, Коломенское Батон Нарезной. Lunch: Сарделька, Батон, Биг Бон Лапша Быстрого Приготовления. more...
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Losing 7.7 kg a Week
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Staryshka6's Weight History
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