juntopia's Journal, 05 May 20

어제 모임자리에서 정신줄 놓음. :)
66.7 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
2229 kcal Fat: 83.15g | Prot: 131.93g | Carbs: 261.76g.   Breakfast: 맛있닭 다이어트도시락 랍스터볶음밥&닭가슴살볼 깻잎맛,  후지 사과. Lunch: 비비고 차돌깍두기볶음밥, Heinz 토마토 케찹,  계란후라이. Dinner: BSN 프로틴 크리스프 초콜렛크런치, BSN 신타6, 고봉민김밥 돈까스김밥. Snacks/Other:  방울 토마토, 웅스빌 웅스빌 청양고추맛, 웅스빌 야채맛. more...
172 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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juntopia's Weight History


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