Weigh In record (no journal entry) for 05 May 2020
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54.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 29.07g | Prot: 38.86g | Carbs: 80.60g.
Breakfast: Сибирская Коллекция Хинкали Сочинские. Lunch: Котлеты из Минтая, Сиртаки Сыр Фета, Огурец (с Кожурой), Помидоры. Dinner: Fit Parad Кисель Овсяный Вишневый. more...
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Losing 1.4 kg a Week
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