Weigh In record (no journal entry) for 05 May 2020
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 57.91g | Prot: 73.39g | Carbs: 52.72g.
Lunch: 다슬기국, 두릅, 새송이버섯, 흑미밥, 살치살. Dinner: 웅진 빅토리아탄산수, 교촌치킨 허니콤보. more...
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Losing 2.8 kg a Week
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