thehipsterbarbie's Journal, 13 May 13

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Weigh In record (no journal entry) for 13 May 2013

83.4 kg Lost so far: 4.1 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:

1277 kcal

Fat: 43.31g | Prot: 81.05g | Carbs: 143.42g. Breakfast: Belvita Blueberry Breakfast Biscuits. Lunch: 100 Calorie Right Bites Fudge Shoppe Fudge Dipped Pretzels, Value Hamburger Buns, Mesquite Chicken Breast. Dinner: Classic Iceberg Salad, Natural Finely Shredded Triple Cheddar Cheese, Deluxe French Salad Dressing, Mesquite Grilled Chicken Fillet. Snacks/Other: Au'Some Berrilicious Nuggets, Milk (2% Lowfat with Added Vitamin A), Nectar Chocolate Truffle Whey Protein Isolate. more...

2923 kcal

Exercise: cardio & weights - lower body (legs) and lower back - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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thehipsterbarbie's Journal, 13 May 13

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thehipsterbarbie's Weight History