Weigh In record (no journal entry) for 04 May 2020
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73 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 56.61g | Prot: 75.02g | Carbs: 184.47g.
Dinner: Agua, Mangos, Hunts Salsa BBQ, Milanesa de Pollo, Knorr Sopa de Coditos, Knorr Sopa de Coditos, Cebollas, Arroz Frito Chino, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Plátano. more...
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Gaining 3.0 kg a Week
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Luis Fierro's Weight History
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