Weigh In record (no journal entry) for 05 May 2020
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67.6 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 17.97g | Prot: 89.34g | Carbs: 90.58g.
Lunch: Fish and Vegetable Soup (Sopa De Pescado), Beef Thin-Sliced (Cured) , Boiled Sweetpotato (without Peel). Dinner: Greenfields Skimmed Milk (200ml), Heavenly Blush Greek Style Yogurt, SuperIndo Muesli. Snacks/Other: Heavenly Blush Greek Style Yogurt, Guava. more...
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Losing 0.7 kg a Week
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Shitaapilla's Weight History
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