Weigh In record (no journal entry) for 05 May 2020
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90.8 kg
Lost so far: 6.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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3100 kcal
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Fat: 132.30g | Prot: 151.99g | Carbs: 314.63g.
Breakfast: Пятерочка Сахар, Плов с Курицей. Dinner: Азовская Кондитерская Фабрика Козинак Арахисовый, Простоквашино Творог 2%, Домик в деревне Кефир 1%. more...
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Losing 3.5 kg a Week
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Серега Л.'s Weight History
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