Weigh In record (no journal entry) for 04 May 2020
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76 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 61.82g | Prot: 55.17g | Carbs: 117.95g.
Breakfast: Queijo Parmesão (Ralado), Made In Brazil Goma de Tapioca, Ovo (Inteiro), Café com Açúcar. Lunch: Linguiça de Frango, Laranja Pêra, Tomates, Alface de Folha Verde, Cenouras Cozidas, Chuchu Cozido. Dinner: Suco de Acerola, Linguiça de Frango, Alface de Folha Verde, Cenouras Cozidas. Snacks/Other: Mãe Terra Granola Caseira Tradicional, Batavo Iorgute Natural Integral. more...
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Losing 0.9 kg a Week
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Luana22lsa's Weight History
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