Weigh In record (no journal entry) for 05 May 2020
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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2301 kcal
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Fat: 80.45g | Prot: 120.18g | Carbs: 297.55g.
Breakfast: Porridge, Myprotein Omega 3, Tè Verde, Caffè (dalla Moca), Marmellata Light, Pancakes Proteici. Lunch: Pane d'avena, Finocchio Crudo. Dinner: Zucchine Cotte (da Fresche), Olio Extra Vergine di Oliva, Novi Cioccolato Fondentenero 72%, Pane di Segale, Pomodori Ciliegini, Gallinella. Snacks/Other: Myprotein Burro di Arachidi Crunchy, Myprotein Impact Whey Protein, Marmellata Light, Pompadour Tisana Drenante, Mulino Bianco Fette Biscottate Integrali (8,8g), Pam Panorama Latte di Riso e Cocco, Tè Verde, Arachidi con Guscio (Mangiate Sgusciate), Pam Panorama Farro Soffiato Biologico, Caffè (dalla Moca). more...
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1652 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Vero.turi's Weight History
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