Weigh In record (no journal entry) for 05 May 2020
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63.1 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 28.04g | Prot: 24.23g | Carbs: 92.76g.
Breakfast: 旧街场 白咖啡. Lunch: 豆干, 娃娃菜, 水煮鱼. Dinner: 柠檬茶. more...
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steady weight
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