elsaalvear8's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

84 kg Lost so far: 1 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

539 kcal

Fat: 14.54g | Prot: 72.53g | Carbs: 30.13g. Lunch: Zumo de Limón, Champiñones. Dinner: Bizcocho, Champiñones, Pechugas de Pollo (o Cocidas), Huevo Frito sin Grasa. more...

2267 kcal

Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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elsaalvear8's Journal, 04 May 20

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elsaalvear8's Weight History