Weigh In record (no journal entry) for 04 May 2020
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101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 50.08g | Prot: 47.09g | Carbs: 98.47g.
Breakfast: Surinver Tomate Natural Rallado, Carrefour Pera, Tostadas, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Manzana Verde, Aceite de Oliva, Zanahorias Pequeñas, Calabacín, Hacendado Quinoa Blanca y Roja , Pechuga de Pollo. Dinner: Hacendado Queso Fresco Light, Naranjas, Pepino, Hacendado Zanahoria, Hacendado Hummus de Aguacate. more...
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2579 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Alba2394's Weight History
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