paola_rm_'s Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

49 kg Lost so far: 10 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1106 kcal

Fat: 18.05g | Prot: 38.53g | Carbs: 196.01g. Breakfast: Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco, Zumo de Naranja Natural. Lunch: Hacendado Arroz Integral Microondas. Dinner: Cebollas, Papa al Horno (sin Comer la Cáscara), Muslos de Pollo (Asados o Cocidos). Snacks/Other: Bizcocho. more...

1312 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 17.5 kg a Week

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paola_rm_'s Journal, 04 May 20

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paola_rm_'s Weight History