daniel.aracena's Journal, 04 May 20

daniel.aracena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2020

76 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1139 kcal

Fat: 17.60g | Prot: 60.70g | Carbs: 192.93g. Breakfast: Hallulla, Palta Hass, Pescado Plancha, Arroz Blanco, Plátano. more...

2639 kcal

Exercise: Standing - 5 hours, Weight Training (moderate) - 40 minutes, Watching TV/Computer - 1 hour and 32 minutes, Resting - 8 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

daniel.aracena's Weight History

View Complete History

daniel.aracena's Journal, 04 May 20

Submit a Comment

daniel.aracena's Weight History