Weigh In record (no journal entry) for 04 May 2020
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89.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 41.57g | Prot: 114.40g | Carbs: 170.25g.
Lunch: Bresaola, Scotti Riso Arborio . Dinner: Uovo Strapazzato, Findus Pisellini Primavera, Albume d'uovo, Bresaola, Patata Bollita. Snacks/Other: Scamorza, Sedano, Primia Carote Crude, Pesca, Optimum Nutrition Gold Standard Whey. more...
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Losing 2.3 kg a Week
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Daniele1211's Weight History
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