Weigh In record (no journal entry) for 04 May 2020
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 32.70g | Prot: 85.17g | Carbs: 32.29g.
Breakfast: Seara Apresuntado, Sadia Mussarela. Lunch: Chuchu Cozido, Subway Tomate, Alface Americana, Cenouras, Carne de Panela, Quiabo. Dinner: Chuchu Cozido, Carne de Panela, Quiabo Cozido. Snacks/Other: Sadia Queijo Mussarela, Seara Apresuntado. more...
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Gaining 1.2 kg a Week
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