Weigh In record (no journal entry) for 04 May 2020
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57 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 5.66g | Prot: 24.45g | Carbs: 76.98g.
Breakfast: Жареная или Запеченная Курица (Кожа не Съедена), Капуста, Рис Вареный. Snacks/Other: Яблоко Зеленое, Магнит Апельсин. more...
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Losing 0.7 kg a Week
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Car453656's Weight History
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