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elenacec79
Journal
04 May 20
elenacec79's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
64.3 kg
Lost so far:
2.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1625 kcal
Fat: 70.02g | Prot: 105.38g | Carbs: 149.19g.
Breakfast:
Carrot cake fit.
Lunch:
Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Origano, Pomodori, Barilla Pasta.
Dinner:
Cavolfiore, Olio Extra Vergine di Oliva, Carne di Vitello.
Snacks/Other:
Gelato al Pistacchio, Mela.
more...
257 kcal
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours.
more...
Losing 0.1 kg a Week
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elenacec79's Weight History
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