elenacec79's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

64.3 kg Lost so far: 2.7 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1625 kcal

Fat: 70.02g | Prot: 105.38g | Carbs: 149.19g. Breakfast: Carrot cake fit. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Origano, Pomodori, Barilla Pasta. Dinner: Cavolfiore, Olio Extra Vergine di Oliva, Carne di Vitello. Snacks/Other: Gelato al Pistacchio, Mela. more...

257 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Google Fit - 23 hours. more...

Losing 0.1 kg a Week

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elenacec79's Journal, 04 May 20

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