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Monday
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56.2 kg
Lost so far: 12.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 16.73g | Prot: 22.75g | Carbs: 130.48g.
Breakfast: Bananas , Post Grape-Nuts O's Cereal. Lunch: Wegmans McIntosh Apple, Kale , Celery , Carrots. Dinner: Panera Bread Broccoli Cheddar Soup - You Pick Two. more...
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Losing 7.0 kg a Week
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smileyreiley's Weight History
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