MMDuff10's Journal, 13 May 13

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Weigh In record (no journal entry) for 13 May 2013

66.5 kg Lost so far: 20.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:

1541 kcal

Fat: 94.74g | Prot: 96.50g | Carbs: 34.97g. Breakfast: Coffee-mate Sugar Free Italian Sweet Cream, Splenda with Fiber. Lunch: Barbecue Flavor Pork Skins, Tuna Creations Sweet and Spicy. Dinner: Ranch Salad Dressing, Ribeye (10 oz), Side Salad. Snacks/Other: White Zinfandel, Barbecue Flavor Pork Skins. more...

2169 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...

Gaining 5.1 kg a Week

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MMDuff10's Journal, 13 May 13

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MMDuff10's Weight History