Weigh In record (no journal entry) for 04 May 2020
|
75 kg
Lost so far: 5.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
722 kcal
|
Fat: 21.26g | Prot: 23.90g | Carbs: 114.10g.
Breakfast: Mamão Papaia. Lunch: Couve Refogada, Feijão Carioca Cozido, Arroz Carreteiro. Dinner: Batata Inglesa Cozida, Batata Inglesa Cozida, Caldo de Mandioca. Snacks/Other: Mrs Taste Calda de Chocolate , Banana Nanica, Cacau em Pó (Não Adocicado), Quaker Farinha de Aveia, Ovo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiavictordequadros's Weight History
|