caitint994's Journal, 04 May 20

caitint994's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2020

59.4 kg Lost so far: 0.9 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1094 kcal

Fat: 60.92g | Prot: 44.09g | Carbs: 91.84g. Breakfast: Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Egg Omelette or Scrambled Egg with Cheese, Morrisons Sliced Mixed Peppers, Cooked Mushrooms. Dinner: Birds Eye Garlic & Herb Chicken, Birds Eye Rice Fusions Mediterranean Vegetable Rice. Snacks/Other: Water , Cadbury Dairy Milk Oreo, Scone, Nutella Hazelnut Spread, Strawberries . more...

1438 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

caitint994's Weight History

View Complete History

caitint994's Journal, 04 May 20

Submit a Comment

caitint994's Weight History