Weigh In record (no journal entry) for 04 May 2020
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69.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1915 kcal
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Fat: 97.40g | Prot: 129.69g | Carbs: 135.28g.
Breakfast: Cioccolato, Caffè (dalla Moca), Melinda Mela, Arance, Speck, Uovo all'occhio di Bue. Dinner: Gelato in Bastoncino o Barretta Ricoperto di Cioccolato, Biscotti Frollini, Dal Salumiere Speck, Mandorle, Noci, Fesa di Tacchino, Pomodori, Zucchine Grigliate. Snacks/Other: Arance. more...
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Gaining 0.7 kg a Week
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raffaeke755's Weight History
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