Weigh In record (no journal entry) for 04 May 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 4.28g | Prot: 40.48g | Carbs: 92.80g.
Lunch: Camil Feijão Carioca Cozido, Pronto Light Purê de Batata Doce, Tio João Arroz Integral Cozido, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Qualitá Abacaxi em Cubos, Portuguese Green Apples. more...
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Losing 0.2 kg a Week
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