karakulova.a's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

59 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2020:

494 kcal

Fat: 30.33g | Prot: 8.06g | Carbs: 49.53g. Breakfast: Зеленый Чай. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Зеленый Чай, Салат из Помидоров и Огурцов. Snacks/Other: Петропавловское Молоко 3.2, Яблоко Зеленое. more...

1809 kcal

Exercise: Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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karakulova.a's Journal, 04 May 20

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