Weigh In record (no journal entry) for 04 May 2020
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73.8 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 63.18g | Prot: 119.72g | Carbs: 68.42g.
Breakfast: Adams Reserve New York Extra Sharp Cheddar Cheese, Adams Reserve New York Extra Sharp Cheddar Cheese, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Dietz & Watson Organic Roasted Turkey Breast, Madhava Coconut Sugar. Lunch: Kirkland Signature Milk Chocolate Almonds, Kirkland Signature Greek Yogurt. Dinner: Tru Grill Grilled Chicken Strips, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Kirkland Signature Three Berry Blend, Kirkland Signature Organic Creamy Peanut Butter, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Chocolate Peanut Butter. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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