Weigh In record (no journal entry) for 29 April 2020
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56.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 34.01g | Prot: 32.74g | Carbs: 275.34g.
Breakfast: Nasi Putih, Teh Manis, Sayur Lodeh. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Batagor, Es Buah, Teh Manis. Snacks/Other: Cilok, Telur Dadar, Martabak Manis. more...
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ekkyesafitri's Weight History
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