Weigh In record (no journal entry) for 04 May 2020
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73.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 50.92g | Prot: 127.70g | Carbs: 83.67g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: Rovagnati Prosciutto Crudo Snello, Granosalis Focaccia Proteica con Farina di Semi di Zucca, Jocca Fiocchi di Latte, Ciumachella Lenticchie Lessate. Dinner: Consilia Gallette di Mais Bio, Zucchine, Salmone Fresco. Snacks/Other: Prozis Diet Bar Cannella, Novi Fondentenero 72%, Prozis Diet Bar Cinnamon. more...
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Gaining 1.4 kg a Week
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Emiliano Ferrari's Weight History
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