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1년만에 10키로가 쪄버렸다...관리해서 이번엔 절대로 찌지 말아야한다!!!!
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73.5 kg
Lost so far: 1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.37g | Prot: 34.28g | Carbs: 121.61g.
Breakfast: 코스트코 츄러스. Lunch: 밀카 초콜릿, 진미채, 김치, 누룽지탕. Dinner: 사과, 빵. more...
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Gaining 0.2 kg a Week
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