Weigh In record (no journal entry) for 04 May 2020
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 25.41g | Prot: 34.83g | Carbs: 131.86g.
Breakfast: Lipton Thé, Auchan Jus d'orange avec Pulpe, La Bio Idea Pur Jus de Citron, Fleury Michon Blanc de Dinde Doré au Four (30g), Schär Maestro Cereale. Lunch: Vinaigrette Maison, Carrefour Petit Suisse 3,8%, Schär Maestro Cereale , Notre Jardin Fèves , Tomates, Auchan Mais en Grains Doux, Bonduelle Flageolets Verts Extra Fins, Auchan Salade Iceberg. Dinner: Banane, Oranges, Auchan Salade Iceberg, Liebig Potiron Châtaigne. more...
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Losing 1.1 kg a Week
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