carlowinner's Journal, 04 May 20

Dopo due anni... UFFFFF!!

Vabbè si riparte!
76 kg Lost so far: 12 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
973 kcal Fat: 49.21g | Prot: 82.23g | Carbs: 47.40g.   Breakfast: Fage Yogurt Greco Total 0%. Lunch: Mulino Bianco Pancarrè, Delicius Sardine all'olio di Oliva. Dinner: Pomodori Ciliegini, Speck, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). more...
3653 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week



     
 

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carlowinner's Weight History


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