Weigh In record (no journal entry) for 04 May 2020
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62.3 kg
Lost so far: 9.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 41.55g | Prot: 42.78g | Carbs: 97.32g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Carré Raisin, Milbona Jong Belegen 48+ Kaas. Dinner: Coop Komijnekaas 20+, Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Paasei, Appel. more...
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steady weight
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TantePollowop's Weight History
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