Weigh In record (no journal entry) for 04 May 2020
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54.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 25.35g | Prot: 49.21g | Carbs: 89.13g.
Lunch: Olio Extra Vergine di Oliva, Garofalo Pasta di Semola di Grano Duro. Dinner: Pane Comune, Olio Extra Vergine di Oliva, Dal Salumiere Prosciutto Crudo, Pomodori. more...
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Losing 0.8 kg a Week
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