Weigh In record (no journal entry) for 04 May 2020
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 26.24g | Prot: 35.88g | Carbs: 156.54g.
Breakfast: Чай Несладкий, Творожный Пирог. Lunch: Белый Лаваш, Лобио, Prime Star Наваристый Суп с Индейкой. Dinner: Белый Лаваш, Кофе с Молоком. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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Svetlana Yak's Weight History
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