Weigh In record (no journal entry) for 04 May 2020
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63.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 53.66g | Prot: 52.41g | Carbs: 92.38g.
Breakfast: Сыр Фета, Батончик Мюсли, Белый Лаваш, Омлет или Яичница с Грибами. Lunch: Сметана 15%, Банан. Dinner: Капустный Салат, Куриная Ножка. Snacks/Other: Чай с Лимоном, Семечки. more...
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Losing 0.4 kg a Week
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anikar4441's Weight History
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