Weigh In record (no journal entry) for 04 May 2020
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61 kg
Lost so far: 13 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 46.19g | Prot: 158.13g | Carbs: 187.47g.
Breakfast: Semangka, Rumah Makan Sederhana Nasi Padang. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Pempek, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Coca-Cola Coca-Cola, Burger King Cheeseburger. more...
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steady weight
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imelda0813's Weight History
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