Weigh In record (no journal entry) for 04 May 2020
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87 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 40.23g | Prot: 78.47g | Carbs: 169.37g.
Lunch: Omelett oder Rührei mit Käse und Schinken oder Speck, Gut & Günstig Frühstücks Brötchen, Metzgerfrisch Kasslerbraten. Dinner: Spaghetti Bolognese. more...
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Gaining 9.8 kg a Week
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Sandroich's Weight History
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