kim.wexler's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
89.7 kg Lost so far: 9.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1926 kcal Fat: 79.63g | Prot: 99.69g | Carbs: 198.48g.   Breakfast:  Burro di Arachidi,  Banana bread,  Tè Verde. Lunch:  Mela,  Ricotta (Latte Intero), Barilla Pasta. Dinner:  Sgombro, Conad Maasdam Olandese. Snacks/Other: Amo Essere Biologico Mix di Semi per Insalate, Certossa Fette Biscottate Integrali. more...
1632 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week

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kim.wexler's Weight History


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