Man0nnn's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

78.3 kg Lost so far: 3.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

408 kcal

Fat: 11.68g | Prot: 9.18g | Carbs: 64.50g. Breakfast: Grillon d'Or Muesli Chocolat Noir , La Mandorle Lait d'amande au Chocolat. Lunch: Marque Repère Compote Pomme sans Sucres Ajoutés , Concombre (Pelé). Dinner: Fraises, Super U Soupe Patates Douces Carottes Romarin. more...

388 kcal

Exercise: Marche - 1 hour and 54 minutes, Apple Health - 22 hours and 6 minutes. more...

Losing 1.2 kg a Week

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Man0nnn's Journal, 04 May 20

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Man0nnn's Weight History