Weigh In record (no journal entry) for 04 May 2020
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71.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 32.23g | Prot: 21.92g | Carbs: 15.27g.
Breakfast: Kaas, Atkins Crispbread Knackebrod. Lunch: La Place Pesto Dressing, AH Zaden en Pittenmix, Komkommer (met Schil), Harde Parmezaanse Kaas, AH Gemengde Sla Melange. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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