Weigh In record (no journal entry) for 04 May 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 27.19g | Prot: 131.08g | Carbs: 123.10g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Mulino Bianco Fette Biscottate, Optimum Nutrition Gold Standard Whey. Elevenses: Parmigiano (in Pezzi). Lunch: Orogel Broccoli Rosette, Petto di Pollo, Carne, Pema Pane Integrale Agli 8 Cereali, Olio Extra Vergine di Oliva. Tea: Parmigiano (in Pezzi), Pema Pane Integrale Agli 8 Cereali. Dinner: Granarolo Accadì senza Lattosio Scremato, Mulino Bianco Fette Biscottate. more...
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Losing 2.1 kg a Week
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LoSmilzo157's Weight History
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