Weigh In record (no journal entry) for 04 May 2020
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.48g | Prot: 98.60g | Carbs: 20.68g.
Breakfast: Tsunami Nutrition Isowhey Zero. Lunch: Lidl Hamburger di Tacchino, Visalus Nutra-Bar, Tsunami Nutrition Isowhey Zero. more...
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steady weight
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jonathan.venditti1985's Weight History
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