Weigh In record (no journal entry) for 04 May 2020
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61 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 43.61g | Prot: 79.61g | Carbs: 157.74g.
Breakfast: Tomat Merah, Ikan Panggang, Ubi Goreng, Indomie Mi Coto Makassar. Dinner: ABC Kecap Manis, Sawi Putih, Wortel, Sambal Goreng, Mentimun (dengan Kulit), Ayam Panggang. Snacks/Other: Martabak Manis, Kurma, Mustika Ratu Slimming Tea. more...
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Losing 1.0 kg a Week
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Fitrah Alimuddin's Weight History
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