Weigh In record (no journal entry) for 04 May 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 39.73g | Prot: 38.88g | Carbs: 159.95g.
Breakfast: Soprole Yogurt Batido Light , Brüggen Muesli Pasas y Frutos Secos, Nestlé Cereal Fitness Fibra. Lunch: Gourmet Sopa De Carne Con Crutones, Santa Isabel Papas Pre-Fritas. Dinner: Mermeladas y Conservas, Soprole Mantequilla con Sal, Pan Amasado, Nutra Bien Queque Marmol, Porotos Verdes, Pimentón, Puerros, Van Camp's Atun Lomitos en Aceite. Snacks/Other: Nescafé Café Tradición. more...
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Losing 0.2 kg a Week
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