Weigh In record (no journal entry) for 04 May 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 42.65g | Prot: 134.91g | Carbs: 176.34g.
Breakfast: АТБ Помидор, Курица Курица, Яблоко Яблоко, Сгущенка Indomilk, Сорго, Тофу. Dinner: Вовка Морковка Морковь , Хуторок Гречка, Курица Курица, П Помидоры. Snacks/Other: Яблоко Яблоко, Сильпо Апельсин, Хатых 3 05. more...
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2103 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Google Fit - 22 hours and 52 minutes. more...
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Gaining 0.7 kg a Week
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Emine_sherfe's Weight History
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