Weigh In record (no journal entry) for 04 May 2020
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 65.24g | Prot: 43.18g | Carbs: 25.74g.
Breakfast: Кофе, Апельсин, Вареное Яйцо. Lunch: Салат из Помидоров и Огурцов, Говядина Тушеная. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов. more...
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Losing 1.1 kg a Week
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DarsiShad's Weight History
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