Weigh In record (no journal entry) for 03 May 2020
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88.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 29.65g | Prot: 73.34g | Carbs: 48.63g.
Lunch: Proteine Whey. Dinner: Certossa Fette Biscottate Classiche, Lidl Vellutata di Verdure, Mozzarella con Fermenti Lattici Vivi. more...
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Losing 2.8 kg a Week
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