Crispatcha's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
90.8 kg Lost so far: 15.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1892 kcal Fat: 39.01g | Prot: 72.25g | Carbs: 308.93g.   Breakfast: Salé au sucre, Café au Lait, Miel, Tresse , Nature Active Bio Boisson Bio au Riz, Café. Lunch: Ananas, Salade Grecque, Lupin,  Lentilles Corail et Carottes et lait de coco. Dinner: Milfina Joghurt Mokka , Happy Harvest Riz Langkorn Long Grain. Snacks/Other: Café au Lait. more...
213676 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Crispatcha's Weight History


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